Wednesday, November 19, 2014

List of Self-Destructive Behaviors (1-55)

Am I leaving any self-destructive behaviors out? Or, is there any behavior included that shouldn't on the list? Are there any behaviors listed which you feel are a part of the pattern of your life, but that you don't consider to be negative habits?

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Self-Destructive Behavior Patterns
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1. Internet Addiction
2. Overeating
3. Social Isolation
4. Gambling
5. Overworking
6. Not Exercising
7. Anorexia
8. Bulimia
9. Video Game Addiction
10. Sports-related Addiction
11. Passive-Aggressive Behavior
12. Not managing money (generally)
- - accruing debt
- - not saving
- - profligate spending
16. Substance abuse
17. Self-dosing your medications
18. Being cruel, thoughtless 
19. Being selfish, thoughtless
20. Narcissism, generally
21. Suicidal gestures
22. Antisocial behavior
23. Self-mutilation
24. Chronic Disorganization
25. Foolish pride 
26. Avoiding the spotlight
27. Perfectionism
28. Can't get started job hunting
29. Sycophancy
30. Manipulating to gain affection
31. Manipulating to gain power
32. Excessively high standards, for self
33. Excessively high standards, for others
34. Cheating
35. Embezzlement
36. Money addiction
37. Procrastination
38. Neglecting your health
39. Always late
40. Inconsiderate
41. Poor sleep habits
42. Inability to express yourself
43. Self-sacrificing gift giving
44. Obvious lying
45. Stealing and kleptomania
46. Inability to prioritize, generally
   -- spreading oneself too thin
   -- too many balls in the air
   -- paralysis by analysis dilettante
50. Attraction to the wrong people
51. Avoiding the chance to express your talents
52. Staying in bad job
53. Staying in a bad relationship
54. Staying in a bad situation other than the two just named
55. Smoking



































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